Fit Dads

Fit Dads Australia is a Melbourne-based group of local dads and community leaders that support Men’s fitness, health and wellbeing. Fit Dads has been running for over 20 years and participates in group challenges to raise funds to support disadvantaged kids in education and sport.

The aim of Fit Dads is to keep Men connected with each other, help them stay fit, connect them with new positive and leadership networks, and help mentor the younger generations.

Fit Dads participates in a series of regular activities, events, sports challenges and outdoor pursuits. Fit Dads Australia is focused on promoting exercise, nutrition, mindfulness, rest and relaxation, men’s health, social involvement and community contributions.